Amount of Total lipid (fat) in Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled there is 7.29 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled are listed below.

Water 65.01 g 65.01%
Energy (calorie) 180 kcal
Energy (joule) 753 kJ
Protein 26.76 g 26.76%
Total lipid (fat) 7.29 g 7.29%
Ash 1.05 g 1.05%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 23 mg 0.02%
Iron, Fe 0.8 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 228 mg 0.23%
Potassium, K 356 mg 0.36%
Sodium, Na 56 mg 0.06%
Zinc, Zn 2.22 mg
Copper, Cu 0.081 mg
Manganese, Mn 0.009 mg
Selenium, Se 45.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled